March 19, 2025
When things go wrong, follow the 5-minute rule: 1️⃣ Set a timer for five minutes to vent, cry, or release frustration. 2️⃣ When the timer ends, take a deep breath and say, 'Can’t change it.'
It’s a simple, powerful way to stop dwelling on the past and shift your focus to what lies ahead. 🌟 #MindsetMatters #GrowthMindset #TakeControl #LifeLessons #RiseAbove
